We all know that exercise is good for us, and the New York Times reports that exercise can make your brain process information faster and more efficiently:
Scientists have been finding more evidence that the human brain is not only capable of renewing itself but that exercise speeds the process. "We've always known that our brains control our behavior," Gage says, "but not that our behavior could control and change the structure of our brains."
through LifeHacker
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